Medicinal Use / Dosage
Take this bitter tonic to stimulate digestion, appetite, bile flow and to maintain healthy digestive function. Aloe, senna and rhubarb in this product helps maintain regularity with their scientifically-proven laxative action.

Oral use:
Take 10 to 20 mL of Swedish Bitters in 100 mL of water/juice/herb tea 30 minutes before meals to relieve indigestion symptoms such as heartburn, abdominal discomfort and flatulence (ideal after a rich heavy meal).
Take 21 mL twice daily in 100 mL water/juice/herb tea - Swedish Bitters contains black cohosh, clincally-proven to relieve premenstrual discomfort and menopausal symptoms such as night sweats and mood swings.

External use:
Soak a piece of gauze in undiluted Swedish Bitters for the healing/repair of skin and to relieve insect bites, swellings and inflamed joints (apply for 2-4 hours and cover with bandage).
Apply to forehead or back of head/neck for 15 minutes for the temporary relief of headaches.

Gargle:
Add 60 mL of Swedish Bitters to 250 mL of lukewarm water and gargle for the relief of a sore throat or toothache.