All of our yoga classes are suitable for Beginners to advanced.

Please check our facebook page for all class updates or changes.

Monday

6pm – Advanced Fusion Vinyasa Yoga

 

 Vinyasa fusion involves Vinyasa moves with a cardio focus. This class is for the more advanced Yogis looking to challenge themselves 

 

 

 

Wednesday 

6pm – Gentle Flow Yoga with Tibetan Singing Bowls

Gentle Flow Yoga is particularly good for regulating the blood,
lymph and oxygen flow and balancing autonomic functions, and when practiced with meditation
(yoga nidra) and the vibration and frequency of Sound, is invaluable for healing, relaxing, renewing
and reconnecting body, mind and spirit.

Wednesday 

7pm – FREE Meditation

as a gift to our community to create Peace within everyone and our world.

 

 

Monday

After School

3.30 – 4.30pm  – Playful Kids Yoga

 

Yoga classes for kids, builds self-esteem and self-respect. A child’s yoga practice is a rare opportunity to experience play and focus without worrying about being wrong.  It Enhances Physical Flexibility and Refines Balance. Yoga promotes physical strength because kids learn to use all of their muscles in new ways.

 

Coming Again in 2024!

4 week YOGA Challenge  

Our Beginners Yoga Challenge was so successful we are doing it again in April 2024. Available Monday evening, Friday midday and Saturday morning.

Give us a call on 07 3807 7687 to register your interest  in this 6 week beginners to intermediate Challenge!

 

Class Prices

FIRST CLASS FREE!

Casual – $16.00 Per Class

10 Class Pass – $120.00

5 Class Pass – $70.00

Kids Classes

FIRST CLASS FREE!

Casual – $10.00 Per Class

10 Class Pass – $80.00

Please check our facebook page for all class updates or changes.